Written by: Taylor Morrison, Wellness Communications Intern, B.Sc. NANS
Ingredients:
Coconut Base Ingredients:
- Cream from 2 cans of coconut milk (refrigerate overnight and scoop out coconut solids)
- ¼ cup Medjool dates
- 1 tsp vanilla extract
Crunch Ingredients:
- 1 cup Medjool dates
- 1/2 cup shredded coconut
- 1 ½ - 2 cups nuts of choice (almonds, walnuts, cashews, etc.) or sub rolled oats
Açaí Swirl Ingredients:
- 1 thawed pack of Inner Glow Superfoods açaí purée (Buy here: https://www.innerglowsuperfoods.ca/products/frozen-organic-acai-puree)
- ¼ cup Medjool dates
Directions:
- Crunch: add dates to a food processor and pulse until finely chopped. Add the rest of the crunch ingredients to the food processor and pulse until a crumb texture forms. Place ½ of the mixture into the bottom of an 8 x 4-inch loaf pan, pressing it firmly in the bottom of the pan.
- Coconut base: place all of the base ingredients into a high-speed blender and blend until smooth. Pour mixture over crunch layer.
- Add ½ of the remaining crunch mixture on top of the coconut base, leaving some of the crunch for the top of the bars.
- Açaí swirl: place all açaí swirl ingredients in a speed-blender and blend until smooth.
- Pour açaí layer over the coconut base and crunch. Gently swirl açaí into the other layers.
- Top with the rest of the crunch.
- Place pan in the freezer for at least 3 hours.
- Remove from the freezer 5-10 minutes before serving.
- Enjoy!
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